P90X Reviews

Based on 1 Reviews

Category: Fitness

P90X is a complete body workout system to get you looking your best in only 90 days. You can choose from different packages such as: base, deluxe, and ultimate - which offer different workouts and products. This system includes weight training, resistance training, cardio, ab work, martial arts and yoga. Be cautious, as this product is known to be an intense workout.

Pros

  • Quick Way To Get In Shape
  • The system will get you in the best shape of your life in only 90 days.

  • It Is A Complete System
  • With any of the packages for this system, you will receive everything that you need to make sure it works for you. Additional purchases are not required.

Cons

  • Very Intense Workout
  • This is not a workout for someone who is not serious about getting into great shape - and willing to work hard to make it happen.

  • Time Consuming
  • Although this amazing system does work, the shortest workout is 43 minutes long. It is not something that can be done quickly in between a busy lifestyle.

Features

  • Fitness And Nutrition Plan
  • Each package comes with a customized plan to choose from: classic, lean, or doubles schedule depending on what it is you need.

  • 24/7 Support
  • Anytime you have questions, concerns, or need some advice - you have access to support at all times.

Infomercial

P90X promises to get you in the best shape of your life in only 90 days. With this system, you can get fit and toned without going to the gym - and without the use of any machines.

How It Works

The P90X system works by using muscle confusion in targeted training phases. These targeted training phases are used to make sure your body never starts adapting, and can continue to grow and improve.

Alternatives

  • Insanity
  • Insanity is a 60 day workout that focuses on bursts of high intensity, which is followed by a short resting period. This workout works well – but, it does not focus as much on muscle growth, which is very important to losing weight and keeping it off.

  • Crossfit
  • CrossFit is based on weight-lifting and cardio exercises - which are high in intensity, but easy enough for anyone to do. This system offers great workouts. However, it does not suggest rest in between – making it easy to over train.

Tips & Tricks

  1. Don't Give Up
  2. Most people who start P90X do not stick it out until the end. It’s hard work and can be painful in the beginning. Stick to the proposed schedule and keep yourself motivated until you start to see the results you want.

  3. Modify Moves In The Beginning
  4. It is best to work up to the intensity of the workouts. Take it easy in the beginning until your body can handle the more difficult moves.

Frequently Asked Questions

  • What Is Needed For P90x?
  • For the workouts, you will need either a set of dumbbells or resistance bands. Other things you might want include: a heart-rate monitor, yoga mat, and a push-up stand - but those are not necessary accessories.

  • Who Can Use P90x?
  • Anyone train with this system. However, make sure to adjust the workout to match your own physical capabilities.

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