Turbo Jam is a workout program that was created by Charlene Johnson. The best part of it is that these workouts do not feel like workouts at all. They combine dance, kickboxing, and cardio that allow you to burn 1000 calories per hour. All of these calories are blasted away using 11 elite moves that target the whole body. With the fun music, Charlene's encouragement and specialized movements you will not even realize you are exercising. So turn on your TV and shake those pounds away.
Benefits
- Weight Loss
- Get Toned
Turbo jam can burn up to 1000 calories per hour. This is almost double the amount of calories you burn from doing regular cardio ( jogging, biking, etc. ).
Tone your core, upper and lower body all at once with just 11 movements.
Easy to Use
- Place Your Order
- Open The Dvd's
- Take Your Measurements
- Follow The Workout Guide
This first step to getting in great shape is ordering Turbo Jam.
Once Turbo Jam arrives, open the package and get started right away.
Before starting Turbo Jam, you should take your measurements and weigh yourself so you can track your progress.
Follow the workout guide that comes with your order. This guide gives you a schedule of what DVD's to do on what days and when you should rest. Just turn the TV and you are good to go.
Features
- Learn And Burn
- Turbo Sculpt
- 20 Minute Workout
- Cardio Party
- Ab Jam
- Elite 11 Flashcards
- Guidebook
- 24/7 Online Support
This DVD is instructional. It provides detailed instruction on how to do each of the 11 movements correctly and safely.
This DVD targets the entire body. Burning fat and toning muscles everywhere. It is great for a full body workout.
In a hurry? Not a problem. This is a fast and intense workout for those days when you do not have a lot of spare time. It is only 20 minutes.
Love to dance? This is the DVD for you. This is a 45 minute calorie burning dance party. It is fun and full of energy.
Work on your core with this 2 section DVD that targets your abs. Half of this workout is performed while standing and the other half is performed on the floor.
These cards show pictures and detailed instructions of the 11 elite movements that make Turbo Jam so successful.
This book has all of the information you need. It has tips and tricks for weight loss. Meal plans and workout schedules.
Turbo jam offers you 24 / 7 online support. You can go online for motivation, to speak to other people trying to loss weight, read tips and testimonials. When you join the Turbo Jam team you become part of a family.
How it's Different from Competitors
Turbo Jam is different from its competitors because it is an entry level workout program that offers great benefits. These workouts do not include very difficult movements so almost anyone can do them. The great thing is that these movements trigger your entire body to start burning fat immediately. Also, Charlene keeps the workouts fun by having upbeat music in the background - this is motivating. All of the DVD's are performed by Charlene herself and a group of people working out. There are 2 sets of people working out in the videos. Those who do the same intensity workout as Charlene along with people who do low intensity versions of the movements. This is great for people who are not in the best of shape, or who have a hard time following the rhythm.
